• Joy

    “Find ecstasy in life; the mere sense of living is joy enough.”~ Emily Dickinson ~ Watch a dog for five minutes and you’ll see it. No overthinking, no scrolling, no waiting for the next big thing to feel good. Water, a stick, a good smell, somebody they love nearby… that’s the whole list. That’s enough….

  • Journey

    “The good life is a process, not a state of being. It is a direction not a destination.”~ Carl Rogers ~ Nobody ever really arrives. Not really. You hit one goal and there’s already another one waiting on the other side of it. The house, the promotion, the number on the scale…it’s never actually the…

  • Journaling

    “I can recapture everything when I write, my thoughts, my ideals and my fantasies.”~ Anne Frank ~ Memory’s a funny thing…it slips, it edits itself, it forgets the parts that mattered most. But a pen and a blank page don’t forget anything. Write it down, and it’s yours to keep. There’s something to just shutting…

  • Joining

    “Alone, we can do so little; together, we can do so much.”~ Helen Keller ~ Feels like everybody’s a little more disconnected these days. Heads down, earbuds in, everybody in their own little world, scrolling past each other instead of talking to each other. But nothing worth much ever got built by one guy alone…

  • Job

    “You don’t have to go to work. You get to.”~ Anonymous ~ It’s easy to call it a grind. The alarm, the commute, the same conversations, the same tasks. But somewhere along the way we forgot…a lot of people would trade places with you in a heartbeat. And here’s the other thing nobody tells you:…