Full, Not Broken

“Almost everything will work again if you unplug it for a few minutes — including you.”~Anne Lamott~ Your phone needs to recharge. Your laptop needs to recharge. Turns out, so do you. The Dude figured this out the hard way. Now he builds the pause in before the day builds it out of him. Unplug….

“You can’t use up creativity. The more you use, the more you have.”~Maya Angelou~ Some days you’re on fire — ideas flying, connections popping, everything clicking. Other days you can’t seem to get anything done and you wonder what’s wrong with you. Nothing’s wrong with you. You have two gears. Ideation mode and execute mode….

“The only keeper of your happiness is you. Stop giving people the power to control your smile, your worth and your attitude.”~ Mandy Hale ~ Every angler knows the drill…you feel the hit…you reel it in…you look it over…and you decide…keeper…or back in the water. Funny thing is, most of us never run that same…

“Smile, breathe, and go slowly.”~Thich Nhat Hanh~ The calm you find in the morning doesn’t have to stay in the morning. The Dude is working on that one in real time — trying to carry it into the traffic, the noise, whatever Friday throws at him. It’s a work in progress. But it’s worth the…

“In every walk with Nature one receives far more than he seeks.”~ John Muir ~ Here’s a little experiment. Go for a walk today with no goal. Don’t count steps, don’t listen to anything, don’t try to figure anything out. Maybe you just want to stretch your legs. Then you notice the light coming through…

“Always do your best.”~ Don Miguel Ruiz ~ This is The Fourth Agreement. Your best changes every day. Some days your best is moving mountains. Other days your best is getting out of bed. Both count. Neither one is wrong. The agreement isn’t to be perfect. It’s to show up fully with what you have…