Noise

“If I stand in the center of a Hula Hoop, all the territory inside the hula hoop is my concern, my business, and within my power to change. Everything outside of it is none of my business, and out of my control.”~Hula Hoop Larry~ Yes…same quote…different day…different application.  Yesterday we talked about minding your hoop….

“You’ll never find a better sparring partner than adversity.”~Walt Schmidt~ Some days adversity shows up loud — a hard conversation, a stack of papers you’ve been avoiding, a friend who needs you to just listen. You don’t dodge it. You step into the ring with it, round after round, and you come out sharper. Today’s…

“Whatever you call it — it’s enough.”~ The Dude ~ It’s hard to deny there’s something bigger than us as we watch a morning sunrise. The Dude 🐸 Thought for the DayToday I choose to lean on my higher power — not be it.

“You can clutch the past so tightly to your chest that it leaves your arms too full to embrace the present.”~Jan Glidewell~ Think about that for a second. Arms full of old stuff — old stories, old hurt, old wins even — leave no room for what’s standing right in front of you. Put some…

“The opposite of addiction is not sobriety. The opposite of addiction is connection.”~ Johann Hari ~ We breathed. We opened our eyes to change. We made a commitment. Now here’s the part nobody tells you. All of that inner work — it doesn’t mean anything if we’re still doing it alone. The phone in your…

“How people treat you is their karma; how you react is yours.”~ Wayne Dyer ~ Somebody cuts you off in traffic. Somebody’s short with you at the counter. Somebody doesn’t call back. That’s on them…that’s their stuff, their day, their stack of whatever they’re carrying. What you do next? That’s yours. Every bit of it….