In A Flash

“You can’t stop the waves, but you can learn to surf.”
~Jon Kabat-Zinn~

A hummingbird beats its wings 80 times per second.

Eighty times. Per second.

If your attention is somewhere else β€” and let’s be honest, it usually is β€” that thing was here and gone before you even looked up. A flash of green and red. A tiny impossible thing. And then nothing.

The Dude thinks about this a lot.

The world doesn’t slow down for us. It doesn’t send a notification. It doesn’t wait for us to put the phone down and pay attention. It just happens β€” right in front of us β€” at full speed.

The hummingbird was there. Were you?

The Dude 🐸

Thought for the Day
What moved through your life today that you almost missed?

Similar Posts

  • Imagination

    “Knowledge is limited. Imagination encircles the world.”~ Albert Einstein ~ Everybody’s got knowledge now. It’s in your pocket. You can look up anything in thirty seconds flat. But knowledge just tells you what is. Imagination is what lets you see what could be. The Dude doesn’t have all the answers. Nobody does. But he’s learned…

  • Kindness

    “Whether one believes in a religion or not… there isn’t anyone who doesn’t appreciate kindness and compassion.”~ Dalai Lama, Path to Tranquility (1998) ~ Everybody’s rushing. Everybody’s got an opinion. Patience is hard to find. But nobody, on any side of anything, turns down kindness. A small act can turn someone’s whole day around…and that…

  • The River Knows

    “Much can be learned from a river.”~Hermann Hesse, Siddhartha~ It doesn’t force anything. It finds the path of least resistance β€” not out of weakness, but out of wisdom. It flows around what it can’t move through. It carves canyons with patience, not force. It never stops moving. Even when it looks still. There’s a…

  • Mindfulness

    β€œYou can’t stop the waves, but you can learn to surf.”~ Jon Kabat-Zinn, Wherever You Go, There You Are ~ Yesterday was meditation. Think of that as the workout. You set time aside, sit down, breathe, and center yourself. Mindfulness is the muscle you use the rest of the day. Not on a cushion. In…

  • You Earned This One

    “Rest is not idleness.”~John Lubbock~ Saturday doesn’t need a to-do list. It needs permission. Permission to slow down, sit still, and let the week go where it went. The Dude isn’t always good at this either. But he’s trying. Rest isn’t quitting. It’s reloading. The Dude 🐸 Thought for the DayWhat would real rest look…