Take It With You

“Smile, breathe, and go slowly.”
~Thich Nhat Hanh~

The calm you find in the morning doesn’t have to stay in the morning. The Dude is working on that one in real time — trying to carry it into the traffic, the noise, whatever Friday throws at him.

It’s a work in progress. But it’s worth the work.

Take it with you today.

The Dude 🐸

Thought for the Day
What would today look like if you stayed calm all the way through it?

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